✅ Initial Online Consultation

✅ 4-week customised program

✅ Weekly check-in (message/email)

✅ 1 x 15-min review call

General rehabilitation

Basic guidance

✅ Initial Online Consultation

✅ 6 week individualised online rehab or performance program.

✅ App to track program and progress (for both yourself and us).

✅ Weekly 1:1 online check-in appointments.

✅ Progress-based adjustments as required

✅ Guidance and support from someone who’s been there — Olympian and dual APA Titled Physiotherapist Adam Imer

Ongoing rehabilitation and recovery from injury or surgery

Comprehensive guidance and support for return activity, work and sport

✅ Initial Online Consultation

✅ 12 week individualised online rehab or performance program.

✅ App to track program and progress (for both yourself and us).

✅ Weekly 1:1 online check-in appointments.

✅ Progress-based adjustments as required

✅ Priority email support

✅ Performance metrics tracking

✅ Guidance and support from someone who’s been there — Olympian and dual APA Titled Physiotherapist Adam Imer

High-performers

Athletes, following significant injury, surgery, or time away from sport/activity.

Long term injuries requiring elite monitoring, guidance and support