by adam | Nov 17, 2019 | Physiotherapy
Heel pain? – Maybe you have Plantarfasciitis. Plantarfasciitis is one of the most common causes of heel pain. The plantar fascia is a thick fibrous band of connective tissue that spreads from the calcaneus (heel) to the toes and acts to support the arch of your foot...
by adam | Jun 7, 2019 | Uncategorized
ACL Prehab (prehabilitation) Book Physio Session Should I be doing anything about my knee prior to surgery? ACL injuries are common in both contact and non-contact sports. For many, this can be a season ending injury, leaving our patients feeling helpless, especially...
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