Lower Back Pain

Lower Back Pain

5 tips for lower back pain In Australia, statistically 70-90% will experience back pain in their lifetime. So don’t stress if you are experiencing lower back pain as you are not alone! It is important to note that only a small percentage of the population will...
Plantarfasciitis

Plantarfasciitis

Heel pain? – Maybe you have Plantarfasciitis. Plantarfasciitis is one of the most common causes of heel pain. The plantar fascia is a thick fibrous band of connective tissue that spreads from the calcaneus (heel) to the toes and acts to support the arch of your foot...