by adam | Jun 29, 2023 | Physiotherapy
Could stiff ankles be contributing to your knee pain? Knee pain caused by high impact activities such as jumping and running may be caused by stiffness in the ankles! This is because stiffness and poor movement range of the ankles (particularly bending the ankle,...
by adam | Jan 16, 2022 | Physiotherapy
TMJ pain (Jaw Pain) – How can physiotherapy play a helpful role? When talking about TMJ Pain, physiotherapy is generally not the first health profession that comes to mind. In the first instance, a dentist is usually this initially thought. While dentists can help...
by adam | Jan 6, 2020 | Physiotherapy
5 tips for lower back pain In Australia, statistically 70-90% will experience back pain in their lifetime. So don’t stress if you are experiencing lower back pain as you are not alone! It is important to note that only a small percentage of the population will...
by adam | Apr 23, 2019 | Physiotherapy
Knee pain Click here to book online Is pain in the front of your knee stopping you from participating in the activities you love? You are not not alone! The Numbers Approximately 1 in 5 active individuals will experience pain at the front of the knee during sport or...
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